Your Gym Lifestyle

Your membership includes access to Your Gym Lifestyle which is an online training and nutritional advice service. As a member you will get access to all the following services -

Your Gym members benefits:

  • Training programs written specifically for clients by their individual trainer.
  • Calorie specific meal plans
  • ‘Wellbeing Scores’ to show progression
  • Educational PDF’s and Videos
  • 24/7 support from your trainer.
  • Health assessment scores logged to show progression
  • Stop smoking help and assistance